Read What My Clients Have to Say

"Working with Jenn Haslup, as my nutrition coach has been a game-changer! Despite a hectic travel schedule for work and the busy baseball tournament season with my 5-year-old son, I managed to lose 12 pounds. Jenn’s guidance on counting macros was straightforward and adaptable to my unpredictable days. She provided practical tips for staying on track while traveling and attending my son's games. Her support and encouragement kept me motivated, even when things got chaotic. I can't thank her enough for helping me achieve my goals during such a demanding time in my life!" - Angela G. Age 34

"The accountability from working with Jen has helped tremendously! Just knowing that I will need to report on my week every Sunday and take progress pictures that someone else will see has pushed me so much! She is always so sweet and supportive, I don’t want to let her or myself down!

I have gotten so much better at knowing how much to eat and what to eat! I had a period where I was losing weight and still eating pastries every day in Europe and I only credit that to her! 

She makes the process so that I don’t have to think about it and I just follow her guidance. It takes hard work on my part to keep up with the process but I appreciate just putting the work in without having to try a million different things, calculate everything myself and wonder if it’s the right thing for me! She also is so validating in what you’re feeling that it’s so much more motivating to keep going. 

She redirects you when you’ve gotten a little off track and works with crazy travel schedules which was so helpful! She’s also always there for questions or to explain anything!

She practices what she preaches and looked insane before and after having a baby. I trusted her before I ever worked with her!" - Annika H. Age 25 

" Working with Jenn made me feel like I was in control over my body by having a goal, being given the appropriate tools to reach my goal and then being held accountable for my actions relating to my goal. I realized that though I was eating healthily I was overeating this or underrating that and by making some small tweaks in an organized way I was able to make my food work better for my body. I started feeling more energetic and stronger during my workouts from getting more carbs and protein than my body had been used to for quite a while but also watching the number on the scale go down. Within the first month people started telling me they saw a difference in how I looked. In total I lost 6.5 lbs which was cool because it was just the excess I was holding onto keeping me from buttoning up my pants “just right” and gave me a less bloated feel. I also went from an irregular period every 38-52 days to becoming completely regular 30-32 day cycles after changing my diet only! bI would recommend working with jenn to anyone who has a goal and plans to make the lifestyle change necessary to maintain their health but doesn’t exactly know where to start. She has a cool personality and is motivating in her own approach to her motherhood and fitness/business goals as a whole." Kristen M. Age 30

“Working with Jenn as my nutrition coach has truly transformed my overall health and wellness. Her personalized guidance helped me achieve specific goals like losing weight, increasing my energy levels, and developing healthier eating habits. One of the biggest challenges I faced was sticking to a balanced diet while having  a busy schedule, but her practical tips and constant support made it so much easier to navigate these obstacles.

I particularly appreciated her coaching style, which was both empathetic and motivating. She always listened to my concerns and tailored her advice to fit my lifestyle, which made a huge difference. I would absolutely recommend her nutrition coaching to others because she genuinely cares about her clients' success and provides the tools and encouragement needed to achieve LONG lasting results.”  - Ciara Diaz Age 27

"Having Jenn as a nutrition coach has positively impacted my overall health and wellness. Not only are you focused on nutrition, you are also focused on wellbeing. Whether that be from sleep or energy levels, you make sure that we aren’t only taking care of our bodies through food.

Some specific goals you have helped me achieve are reducing my headaches and toning up my body. Even after the first week I saw such a difference in muscle definition and my headaches were already going away.  I also has a goal to have a positive relationship with food, I can still eat and feel full while achieving my goals. 

Jenn's guidance has helped me navigate challenges in my nutrition journey. You have given me many tips to help me stay with my nutrition goals but also still enjoy my social lifestyle as well as my travel lifestyle. With your tips and tricks I have been able to enjoy going on vacations and social outings without feeling guilty after and falling off track. 

You are very personable and certain issues I have had you have taken the time to try to figure them out together. You enforce positivity and if there is something I’m doing I don’t like you are okay with trying to find a better or new way. You are flexible and that’s what I needed starting this journey for my health. 

I would highly recommend her to anybody as a nutrition coach. You are flexible, realistic, and personable and that’s what I was looking for in a coach. You have given me many different ways to help me track myself and I love the versatility that you provide. I’m so glad that I decided to take this step for my health and wellness. Katie W. Age 25

" Jenn has completely re-worked my entire thinking and relationship with food, and which foods i prioritize.  I used to think eating lots of fruits and vegetables would keep me on track but she has shown and educated me it is actually protein  (fruits and veggies still important).  I've been able to hit my goals and beyond thanks to Jenn.  I've been working with her for almost 5 months now and each month I continue to learn something new and become better.  There was also one point along the journey where I got off track and she was able to give me ample tips to get back on track.  Her advice is custom to each person, meeting everyone where they are at.  I've lost the weight I wanted to loose for my wedding next weekend and couldn't be more thrilled and grateful.  The best part is I never felt restrained from eating food or that it was hard, I feel healthier and more balanced. I would highly recommend Jenn to anyone who is looking for some guidance no matter where they are at in their journey. I considered myself "healthy" beforehand but I feel Jenn has truly been able to help me hone in and take it to the next level. " Shari G. Age 35

" Working with you has made me more conscious of my foods- prioritizing protein and realizing that eating “traditionally” leads to under nourishing my body. 

I tracked my meals! Which was a first for me, understanding the need and following through. Eating almost all meals at home. 

I think that realizing how easy it is to under eat (especially while breastfeeding) was an eye opener for me. I’ve always eaten healthy, just didn’t realize it wasn’t enough to fuel my body. 

I loved the accountability of the weekly check ins! Made me know I had to answer questions honestly about the week, so I worked harder. 

I would recommend you because you’re knowledgeable, help others to stay accountable and motivated, and providing cheat sheets or meal ideas were awesome for me." Grethle B. Age 28

" I focus more on fueling my body with protein than just eating whatever I crave. It has made me more conscious of the food I eat but not in a restricting way, which gives me a lot of belief that this is something I can sustain for longer than the program.

having a breakfast in the morning helps me feel satisfied and present throughout the day. It’s a goal I didn’t even know I had but it’s something I really have benefitted from.

just having someone to support me is a great way to make changes!!!!

your coaching style is very easy to work with. I don’t work well if I feel like someone is watching and judging every thing I do. I haven’t felt that way in the slightest. You answered any question I had and provided me with lots of support! 

of course I would! It has helped me a lot and I have benefitted from it - why wouldn’t I want people looking for the same thing to have the benefits of having you as a coach!" Victoria D. Age 28

" As working mom with young kids, approaching 40 and trying to balance fitness and a social life, I’ve been trying to get my health in order but nothing seemed to be sustainable. That is until I started working with Jenn.  She understood my goals, gave me a plan and motivated me to stay accountable for myself. More importantly she never made me feel bad for wanting to incorporate my goals to work with my lifestyle.  Jenn gave me a customized plan that worked for me. I’m consuming more calories than I did before, but losing fat in the process. I feel stronger in my workouts with more energy overall and confident I can continue this as a lifestyle change." Beth F Age 39